After running hundreds of nutrition workshops, there are a handful of facts that make kids and adults stop in their tracks and say, "Wait... what?" The best learning often starts with curiosity.

Schools are asking different questions about nutrition. Rather than focusing solely on healthy eating, many are seeking ways to help students navigate social media, food trends and conflicting nutrition advice.

The conversations I'm hearing in primary school workshops are changing. Kids are talking about creatine, cheat meals and social media nutrition trends at younger ages than ever before. What does this mean for food education?