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Sammy Barnett who teaches corporate nutrition workshops
Nutrition for Adults

Engage, entertain and energise your team

With nutrition, health and wellness that sticks.

I deliver interactive and entertaining workshops tailored to suit your business, whether it’s a small team of 5 or a crowd of 100.

Why it works

Nutrition plays a direct role in productivity, mood and performance.

My sessions combine science, storytelling, and interactive activities so teams actually remember (and use) what they learn.

Corporate nutrition being taught by Sammy Barnett

Ideal for: corporate groups, teacher PDs, Community Wellness Programs.

Forget boring nutrition talks.

 My wellbeing workshops are hands-on, interactive, and guaranteed to spark conversations. Your team won’t just learn, they’ll laugh, eat, and walk away with practical tools they’ll actually use.

what's it all about?

The Mind-Body Connection

Discover how the nervous system and stress impact nutrient absorption, energy and performance, and why eating mindfully is the key to getting more from what we eat and life. 

Strategies to boost focus and energy at work
Corporate wellbeing workshop taught by Sammy Barnett

What Your Team Will Walk Away With

Practical Tools for Energy & Focus

Stress & Resilience Strategies & Mood

Healthier Eating Habits that Stick

A Boost in Team Morale.

What others are saying

T

"Very informative and provided us with a good laugh after a long day at work!"

Taria Smyth, Teacher PD

H

"We had outstanding feedback across the board, and all took away some bite sized opportunities and learnings."

Hall Chadwick Accountants

H

“Prepare to be transformed! Sammy’s presentation was an absolute game-changer in how we think about health and wellness.”

Henry Wong Team

L

“I loved listening to Sammy! Great idea for a staff meeting.”

Laura Anderson, Teacher PD

Download the Info Pack

Walk away with practical tools that stick beyond the session.

Get it here

  • Enquire first

    If you’d like to chat through your ideas or ask me any questions, you can book a Q&A session with me

    Book Now
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