Food isn't just nutrients. It's memory, connection, culture and confidence. From family recipes to childhood favourites, some of the most nourishing things food gives us can never be measured on a nutrition label.

Schools are asking different questions about nutrition. Rather than focusing solely on healthy eating, many are seeking ways to help students navigate social media, food trends and conflicting nutrition advice.

The conversations I'm hearing in primary school workshops are changing. Kids are talking about creatine, cheat meals and social media nutrition trends at younger ages than ever before. What does this mean for food education?